DIG is a great product from Enrich that nutritionally supports the body's digestive tract. It is comprised of Peppermint, Fennel, Ginger, Wild Yam, Catnip, Cramp Bark, Spearmint and Papaya. These herbs have been used for hundreds of years to provide the digestive system with needed nutrients.
Today's modern lifestyle may make getting the proper nutrition a difficult, if not impossible, task. That's where nutrtional supplements come to the rescue. We know that DIG will be an important addition to your personal herbal cupboard, as well as your Enrich business.
1. Chew your food well and slowly, allowing the first process of digestion to take place.
2. Do not try to "wash down" your food with liquid, but only drink about 1/2 glass of liquid with a meal.
3. Do not overeat. This greatly taxes the digestive system, and it takes more energy to digest food than for almost any other physiological process. If you stop eating just before becoming full, you can conserve your energy and you will feel more alive and alert. Foods which are easier to digest include fruits, vegetables and steamed grains. Foods that are extremely hard to digest include fats and heavy proteins. This is why, after a heavy fat/protein meal, a person can become tired. A major portion of the body's energy is being directed to digestion.
4. Combine foods properly for easier digestion. Too many different foods eaten at one meal can cause poor absorption, improper digestion, fermentation in the colon and cause heartburn and gas. It can also lead to the formation of toxins.
Recommended Use: Take 2 capsules with a large glass of water after meals and before retiring.